TRAIN INSANE IS A UNIQUELY DESIGNED PROGRAM THAT INCORPORATES A COMBINATION OF STRENGTH AND CARDIO CIRCUITS. EACH WORKOUT FORMAT VARIES DAILY USING A MIX OF HAND WEIGHTS, BARBELLS, KETTLEBELLS, BOSU BALLS, TRX BANDS, PUNCHING BAGS, SLEDS, MEDICINE BALLS, ROWERS, PULL-UP BARS, BATTLE ROPES, BANDS, COURT WORK, HITT AND INSANITY CARDIO SPURTS.
THE GROUP FITNESS STYLE OF TRAIN INSANE CREATES A POSITIVE, ENCOURAGING AND SUPPORTIVE ATMOSPHERE TO PROPEL YOU TO PUSH TO YOUR LIMITS AND ATTAIN THE RESULTS YOU DESIRE.
“I STARTED TRAIN INSANE IN 2017 AND WAS HOOKED AT DAY ONE! TRAIN INSANE CLASSES ARE FUN, ENERGETIC AND CHALLENGING. THE INSTRUCTORS DO SUCH A GREAT JOB AT MOTIVATING AND INSPIRING! CLASSES ARE FULL OF VARIETY AND THE FORMATS ARE CONTINUALLY CHANGING TO KEEP THINGS EXCITING, FRESH AND KEEP YOUR BODY GUESSING. THERE IS NOWHERE ELSE TO GET A BETTER WORKOUT IN 60 MINUTES!"
- CASEY ROBERTS
“THERE IS NO BETTER WAY TO START THE DAY! TRAIN INSANE CLASSES ARE THE FUEL FOR MY ENTIRE DAY...THE INSTRUCTORS DEMONSTRATE MODIFICATIONS, WHILE ENCOURAGING US TO PUSH OURSELVES BEYOND OUR MENTAL AND PHYSICAL LIMITATIONS...BEFORE MY FIRST CLASS I WORRIED THAT I WOULDN'T BE ABLE TO KEEP UP AND I WOULD BE SELF-CONSCIOUS THAT I WOULDN'T FIT IN WITH ALL THESE YOUNGER WOMEN. THAT COULDN'T BE FARTHER FROM THE TRUTH. THESE CLASSES HAVE PROVIDED ME WITH A COMMUNITY OF SUPPORT, ENCOURAGEMENT, FRIENDSHIP AND LOVE. IF YOU'RE LOOKING FOR SOMETHING TO HELP YOU GET PHYSICALLY IN THE BEST FITNESS LEVEL, COME AND JOIN US!"
- NINA DAYTON
MEET THE TRAINERS
Cassidy began her fitness/nutrition career when she graduated from Utah Valley University with her BA in Community Health. Her excitement for fitness pushed her into the direction of group fitness. She loved the energy and excitement that the environment created and couldn’t get enough. She loves surrounding herself with others who want to work hard, become stronger and give it their all in every workout!! She believes her intense training methods are not only good for the body, but for the soul as well. She loves helping others develop a positive self worth and becoming their best physical and mental self. Cassidy is also an avid runner and just completed the Boston Marathon! She has 3 beautiful children and a husband who also Trains Insane!
Kylee is a mom of two darling boys. She enjoys hiking, rollerblading and traveling. Working out has become an outlet that has made Kylee feel happier and stronger, both mentally and physically. Kylee has such a fun personality and brings such a fun and motivating atmosphere to Train Insane Classes. She loves helping others reach their goals and become stronger too. Kylee is a certified Insanity and Train Insane instructor.
Jenisy is a wife, mother, believer, and family girl. She loves spending time with her family and especially loves the outdoors and traveling with her family. Jenisy is passionate about fitness. She believes in people and their ability to push through and do hard things–We’re definitely stronger than we think! She loves encouraging and cheering others on, especially in helping them reach their goals. Jenisy is an optimist and chocolate chip cookie enthusiast. Jenisy has a BA in Exercise and Wellness and is a Boston marathoner. She is a certified body pump group fitness coach, a personal trainer as well as Train Insane Certified.
Amy Jensen is wife and mother of 3! She is also a mortgage loan officer. Her fitness journey began after she had her second child, but she wanted more. She began running and became addicted. She made a goal to run a marathon by her 30th birthday and completed that goal one month before. Since then she has completed 10 full marathons and her biggest dream came true when she Boston Qualified last year! She loves working hard and being pushed out of her comfort zone. She is so happy to be a part of the Train Insane Tribe. She loves to cheer others on and to help them become the best versions of themselves. She believes even though we all have challenges and struggles we go through, the biggest feat is to never give up and to just keep on keeping on! Amy is Insanity and Train Insane certified.
Jessi was born with a love for fitness in her blood! Her dad is a triathlete and has done marathons and Ironmans, and has always been super active. So naturally she grew up loving and being in the fitness world. She has been an avid long distance runner since she was a kid and has always loved that, but started doing more strength training about two years ago. Now she loves trying new things and mixing it up often! Working out and staying active makes her happy and she wants to bring that happiness to other people in a fun and welcoming environment. She loves challenging herself and trying to break through the mental and physical barriers. "It's what makes me tick!" she says. She is so pumped to help others push themselves and see their growth as well.
Megan is a recent mother of two darling girls and proof Train Insane is for everyone. Having recently moved back to Utah 3 months pregnant, Megan trained insane up until her 8th month of pregnancy and is so excited to be back at it again. Her background is in dance where she traveled the world sharing her contagious smile and passion for rhythm and movement. After becoming a mom, however, staying in shape and making it to the gym was a lot harder on her own. That’s when Megan fell in love with group fitness. Megan loves a room full of energy, support, and making lasting friendships! Megan is a Forrest Yoga and PIYO instructor, as well as Insanity and Train Insane certified.
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